Wednesday, November 23, 2011

Gratitude Phrases


1. I am grateful for the blessings already on their way.
2. I am grateful for the blessings of this day.
3. May these blessings ripen upon all beings.

Poem by Robin Morgan

A Ceremony

We will grow old, and older.
One of us will die, and then the other.
The earth itself will be impaled
on sunspokes. It doesn't matter.
We have been imprinted on the protons
of energy herself,
and so stand in another atmosphere,
where an undiscovered star we will never live to see
casts shadows on a grove of succulents we cannot yet imagine.
There our interchangeable features still vibrate and blur,
each smile half of one circle,
each utterance spiraling like light
upward in shudders along the spine
as if the moon and you and I were slivers
of one mirror, gazing on herself at at last.

-Robin Morgan

Poem by Wendell Berry


I would not have been a poet
except that I have been in love
alive in this mortal world,
an essayist except that I
have been bewildered and afraid,
or a storyteller had I not heard
stories passing to me through the air,
or a writer at all except
I have been wakeful at night
and words have come to me
out of their deep caves
needing to be remembered.
But on the days I am lucky
or blessed, I am silent.
I go into the one body
that two make in making marriage
that for all our trying, all
our deaf-and-dumb of speech,
has no tongue. Or I give myself
to gravity, light, and air
and am carried back
to solitary work in fields
and woods, where my hands
rest upon a world unnamed,
complete, unanswerable, and final
as our daily bread and meat.
The way of love leads all ways
to life beyond words, silent
and secret. To serve that triumph
I have done all the rest.

-from A Timbered Choir, Wendell Berry

Friday, November 18, 2011

N Grams

Have you ever heard of an N gram? So cool~ It finds the number of times a particular word is used in books. I've tracked the number of times the word 'yoga' is used from 1800 to 2000 in all Google books.
Check it out! Below you can look at the books those words appear in.
http://books.google.com/ngrams/graph?content=yoga&year_start=1800&year_end=2000&corpus=0&smoothing=3

Tuesday, November 15, 2011

Book Report List

AUTHOR
PRESENTER
TITLE
Mitchell Albom
Laura
5 People You Meet in Heave
Jack Kornfield
Susan Lollis
Guided Meditation – Six Essential Practices to Cultivate Love Awareness & Wisdom
Barbara Stoler Miller (trans.)
Susan Lollis
Yoga Discipline of Freedom – The Yoga Sutra Attributed to Patanjali
Michael Stone
Lise
The Inner Tradition of Yoga
Michael Stone
Lisa & Elizabeth
Yoga for a World Out of Balance – Teachings on ethics & social action
Goerge Feverstein (ed.)
Gale
Living Yoga – A Comprehensive Guide for Daily Life
Thicht Nat Hahn
Jewels
Answers from the Heart – Practical Questions to Life’s Burning Questions
Daniel Gilbert
Sheri
Stumbling Upon Happiness
Karen Armstrong
Hilary
12 Steps to a Compassionate Life
Sharon Salzberg
Heather
Lovingkindness
Sylvia Boorstein
Jason
It’s Easier than You Think – The Buddhist Way to Happiness
Dr. John Townsend
Paul
Loving People – How to Love & Be Loved
Donna Farhi
Vickie
Bringing Yoga to Life – The Everyday Practice of Enlightened Living
Stephen Cope
Marilyn
The Wisdom of Yoga

Erika
Peaceful Piggy Meditation

Erika
Have You Filled Your Bucket Today?
Thich Nhat Hahn
Megan
The Miracle of Mindfulness
Thich Nhat Hahn
Megan
Peace in Every Step – The Path of Mindfulness in Everyday Life
Swami Satyananda Savaswati
Susan Hadfield
Yoga Nidra
Neil Pollock
Susan
Stretck: The Unlikely Making of a Yoga Dude
Mary Bond
Kathy
The New Rules of Posture
Jack Kornfield
Sandy
The Wise Heart

Meditation Retreat

The meditation retreat I mentioned this weekend is from True North Insight. Their webpage is http://www.truenorthinsight.org/
The particular retreat I was mentioning is called Wake Up to Life! and is being held at Guelph's Loyola House next November 2012. We'll all be yoga teachers by then! Here is the individual webpage http://www.truenorthinsight.org/index.php/en/schedule/residential-retreats/wake-up-to-life-loyola